In my previous post I shared 6 tips that really helped me to finally start working out. Here I share how these tips apply to my workout routine in details.
I have always been an active person, I love sports, I love walking, and biking, and hiking, and swimming, and snowboarding any many other fun physical activities that have kept me somewhat in shape for the last 20 something years, but I have never been able to stick to a workout routine. The only thing that I enjoy and challenge myself to push harder is yoga, I love how it feels throughout the process and the thought of the Savasana keeps me going. However, yoga sessions are usually at least an hour long and in my current schedule I would not get the results I want in the time I have available for exercise hence I started to think about trying to actually work out.
Following my tip #1, I picked a program. I’ve been eye balling this program for over a year obsessing over transformations people shared and when I decided that I’m gonna start working out this was my first choice. This is not a sponsored post, I just really am happy it worked for me so I would like to give you some details about the program I am doing.